I have now set up my own CrossFit affilliate, www.crossfitteesside.com please follow us, "LIKE" our page on Facebook and send any feedback. I will still use this blog to record my own training and act as a CrossFit diary.



Thursday, September 15, 2011

Squat snatch tekkers

Squat snatch Tekkers working upto 70kg from the ground and 55kg from the hang.
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