I have now set up my own CrossFit affilliate, www.crossfitteesside.com please follow us, "LIKE" our page on Facebook and send any feedback. I will still use this blog to record my own training and act as a CrossFit diary.
Sunday, March 13, 2011
Definite rest day
Rest day putting together some ideas for the next Arizona/Teesside throwdown WOD, as it stands its 1-0 to Teesside :-)
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