I have now set up my own CrossFit affilliate, www.crossfitteesside.com please follow us, "LIKE" our page on Facebook and send any feedback. I will still use this blog to record my own training and act as a CrossFit diary.



Sunday, January 9, 2011

Rest day

First day at the European Institute of Fitness, this place will now be my new training area for the next 5 weeks.
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