I was too tired to do yesterdays PM WOD so I did it as prescribed this morning, still not for time just for a taster. I burnt out far too early on the pull ups so I need to go for smaller sets at the start.
- 100 Pull ups
- 100 KB swings
- 100 Double unders
- 100 OH squats @ 42.5kg
This is going to be tough following WOD 3!!
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