I was inspired by all the heavy lifts coming out of Crossfit Leeds and knew I had over 100kg in me. I managed 105kg/231lb full squat clean n jerk, then failed 107.5kg/236lb. Not bad on a windy basketball court with chavs shouting at me.
Rest 5 minutes
For the time:
- 30 Squat clean n jerks @ 70kg/155lb
Nice work Lee. Glad we can give you that extra push from afar. I should've posted that I'd done 120kg and you'd probably have matched it!
ReplyDeleteKeep working those squat cleans/snatches - reckon they'll come up somewhere along the line.