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Sunday, May 6, 2012

Annie the Chief/ Battling Rope Tabata

ANNIE the CHIEF

For time:

  • 50 Double Unders
  • 50 Ab mat Sit ups
  • 5 x Rounds of the Chief
  • 40
  • 40
  • 4
  • 30
  • 30
  • 3
  • etc
12:55 Rxd

Tabata Battling Ropes

Highest 31/ Lowest 26
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