I have now set up my own CrossFit affilliate, www.crossfitteesside.com please follow us, "LIKE" our page on Facebook and send any feedback. I will still use this blog to record my own training and act as a CrossFit diary.
Saturday, September 1, 2012
Snatch/ OPEN WOD 11.1
3 position Snatch upto 55kg
1 full snatch upto 60kg
No comments:
Post a Comment