100kg,120kg,130kg,135kg,140kg (PB) Didnt try higher but reckon I have more in me!!
For the time:
- Run 800m
- 50 OH Squats @ 35kg
- 25 Box jumps @ 24"
- 25 OH Squats @ 35kg
- 50 Box jumps @ 24"
- Run 800m
Shoulder Press 1-1-1-1-1-1
50kg,55kg,60kg,65kg,67.5kg(Fail)
Push Press x 5 @ 70kg, 80kg
Push Jerks 1-1-1-1-1
90kg,100kg,110kg,115kg,117.5kg (Fail)
On with Bucko's programming 2moro, this should be intresting!!!
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