High Box jumps/ Toes to bar Couplet. Death by HSPUs/ PM yesterdays mainsite WOD

For the time:

• 21 Box jumps @ 30 inches / 3 Toes to bar
• 18 Box jumps @ 30 inches / 6 Toes to bar
• 15 Box jumps @ 30 inches / 9 Toes to bar
• 12 Box jumps @ 30 inches / 12 Toes to bar
• 9 Box jumps @ 30 inches / 15 Toes to bar
• 6 Box jumps @ 30 inches / 18 Toes to bar
• 3 Box jumps @ 30 inches / 21 Toes to bar

08:35 as required, Toes to bar were broken from 15 an onwards.

Rest 5 minutes

Death by Handstand push ups, on the 1st minute perform 1, 2nd min perform 2 and so on...

I got to 9 in the 9th minute, failed 10.

PM

Yesterdays main site WOD=HAMMER

5 Rounds for the time, 90 secs rest between rounds

• 5 Power cleans
• 10 Front squats
• 5 Push jerks

1:23, 1:25, 1:57, 2:06, 2:22= Really tired in the late rounds, due a rest day 2moro