7 Rounds for the time of:
- 15 KB swings 24kg
- 15 Power cleans 95lb/42kg
- 15 Box jumps 24 inch
I felt terrible during this WOD, one of the worst Ive done in a long time, lower back was in agony!! I did it in 19:39 as required. I think I did one extra round, bad maths on my part.
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