I have now set up my own CrossFit affilliate, www.crossfitteesside.com please follow us, "LIKE" our page on Facebook and send any feedback. I will still use this blog to record my own training and act as a CrossFit diary.
Friday, February 18, 2011
Rest day
Looking forward to Leeds open day tomorrow, could be the opportunity to go heavy overhead for the first time in 6 months
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