I have now set up my own CrossFit affilliate, www.crossfitteesside.com please follow us, "LIKE" our page on Facebook and send any feedback. I will still use this blog to record my own training and act as a CrossFit diary.



Saturday, February 26, 2011

Middlesbrough 5km park run

I finished 3rd male out of 230 runners with a time of 17:47 (PB), happy with that after yesterday WOD
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