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Thursday, December 1, 2011

UK Throwdown WOD 2

12 min AMRAP:
  • 10 Rounds of Cindy
  • AMRAP GTOH @ 60kg
10+51 GTOH Rxd

OH Squat
3-80kg
2-85kg
1-90kg

Deadlift -180kg x 10 reps
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