I have now set up my own CrossFit affilliate, www.crossfitteesside.com please follow us, "LIKE" our page on Facebook and send any feedback. I will still use this blog to record my own training and act as a CrossFit diary.
Tuesday, December 6, 2011
Snatch Tekkers
5-55kg
5-60kg
3-65kg
3-70kg
1-75kg
1-80kg
1-82.5kg (F) Kept losing it coming out of the Squat
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