I have now set up my own CrossFit affilliate, www.crossfitteesside.com please follow us, "LIKE" our page on Facebook and send any feedback. I will still use this blog to record my own training and act as a CrossFit diary.



Saturday, September 3, 2011

GRACE

30 Clean and Jerks @ 60kg for the time

02:13 Rx'd

First 13 were unbroken, did 15 on 48 Sec's. I went to singles for the last 10 reps.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)