Rowing-500m splits

Concept 2 rowing

5 x 500m splits with 3 mins rest inbetween splits

• 1:33
• 1:33 (obviously loafed on the first split!!)
• 1:38
• 1:42
• 1:42

Rowing has gone down hill due to neglect!!!! PB still remains 1:28 for 500m