I have now set up my own CrossFit affilliate, www.crossfitteesside.com please follow us, "LIKE" our page on Facebook and send any feedback. I will still use this blog to record my own training and act as a CrossFit diary.
Thursday, December 27, 2012
OPEN WOD 12.2
10 min AMRAP
30 Snatches @ 35kg
30 Snatches @ 62.5kg
30 Snatches @ 75kg
AMRAP 92.5kg in remaining time
71 reps, Im confident I'd clear 75 reps on another run through.
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