I have now set up my own CrossFit affilliate, www.crossfitteesside.com please follow us, "LIKE" our page on Facebook and send any feedback. I will still use this blog to record my own training and act as a CrossFit diary.



Sunday, January 23, 2011

Forced rest day due to a night on the ale!!!

1 comment:

  1. http://www.youtube.com/watch?v=rfjtpp90lu8
    blame it on the ale mate :o)

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