I have now set up my own CrossFit affilliate, www.crossfitteesside.com please follow us, "LIKE" our page on Facebook and send any feedback. I will still use this blog to record my own training and act as a CrossFit diary.



Monday, October 10, 2011

Swedne Preperation

Snatch Tekkers
Pistol tekkers
Turkish get up tekkers
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