I have now set up my own CrossFit affilliate, www.crossfitteesside.com please follow us, "LIKE" our page on Facebook and send any feedback. I will still use this blog to record my own training and act as a CrossFit diary.



Saturday, October 22, 2011

"AMAZING GRACE"

30 Clean n Jerks for the time @ 60kg

1:59 Rx'd (PB)
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