I have now set up my own CrossFit affilliate, www.crossfitteesside.com please follow us, "LIKE" our page on Facebook and send any feedback. I will still use this blog to record my own training and act as a CrossFit diary.



Friday, March 9, 2012

Squat Cleans n Press ups

8 Rounds for the time:
  • 3 Squat Cleans @ 80kg
  • 15 Press ups
06:41 Rxd
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)