I have now set up my own CrossFit affilliate, www.crossfitteesside.com please follow us, "LIKE" our page on Facebook and send any feedback. I will still use this blog to record my own training and act as a CrossFit diary.



Saturday, March 31, 2012

SHOULDER SURGERY

FULL SHOULDER STABILISATION SURGERY TOOK PLACE ON MARCH 29th

I'm going to update my progress throughout rehab and physio on here!!!
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