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Tuesday, October 11, 2011

Sweden Prep continued

12m Shuttles

Max Double Unders in 1 min

2 min to Establish max Ground to Overhead-105kg

107.5kg Power CLean n Jerk!! PB
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1 comment:

  1. CallumOctober 11, 2011 at 9:59 PM

    So that' what those 2 white chalk marks were for in the gym - shuttles

    ReplyDelete

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