I have now set up my own CrossFit affilliate, www.crossfitteesside.com please follow us, "LIKE" our page on Facebook and send any feedback. I will still use this blog to record my own training and act as a CrossFit diary.



Tuesday, January 24, 2012

Behind the neck jerks/FILTHY FIFTY

Behind the neck rack jerk singles upto 110kg.

Filthy Fifty-14:38 Rxd
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)