Primeval P.T
Back to basics
I have now set up my own CrossFit affilliate,
www.crossfitteesside.com
please follow us, "LIKE" our page on Facebook and send any feedback. I will still use this blog to record my own training and act as a CrossFit diary.
Friday, April 6, 2012
100 Back Squats @ Bodyweight for time
100 Safety Bar Back Squats @ Bodyweight for time:
09:30
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